Lets continue....although i have to say in reply to some followers, i will update' my own personal' goings on after finishing the goals programme. This will make easy reading for those that follow later in the year. However, you should know that as i write these goal parts that i truly am also defining mine with you all.
SO, we have our dream list written down at this stage and what a list some of us may have! You know, if i was to do everything on the list i have right now i would be in a heap of trouble. I want to work out on the court for myself for one hour per day, go to the gym for 45 mins, do 30 minutes of stretching at the end of everyday along with 30 mins of visualisation. Now i want to read one book a week for never ending learning, spend some quality time with my family each night and eat out at least once per week. To continue i need to produce one itunes type psychology cd for you all and write 1 ebook per quarter. On top of the one published book a year goal i have set previously. Websites need to be updated and and and....... and to put you in the picture i get up at 06.20 daily and leave at 07.00 to get to work after running everywhere. I finish and get home at 19.00 hrs. Somewhere in between i sleep, at this stage someone do the maths for me!!!
The answer is to start cutting out some goals i have written and i dare say that you have to do the same also.
For each item you have written down answer the question ''WHY?''. If you cant verbalise in one sentence why you want to be, do or have, then it truly is a dream and not a real goal. at this point you should cross it off your list.
Good luck and see you all tomorrow. Evidently welcome to the new followers lets see if we can reach 1000 by the end of the year!!
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