I had the tremendous job of coaching the Army Ladies, Mens and Vets tennis team at the All England Grass Courts this year at Raynes Park. Mission to prepare the teams for the inter services championship to be held at Wimbledon the following week.
My expectations of the event were - 0. My knowledge of what to expect - 0.
The idea was to learn from the first day and plan and prepare from this day forward for the following week.
The mens team consisted of a rebel band of 16 players headed by the team captain Roger. All great guys and all hard workers. Now if you have a problem, if no one else can help and if you can find them, then maybe you can hire.....oh hold on wrong scenario!
The ladies team as nice as pie and in need of some renovated coaching work. Vets team great bunch but dammit if i could find time to multi-task 3 different groups at the same time and keep them happy whilst differentiating a the same time. I did however mange to find a way but not without much duress!
Day 1 on grass saw me playing ridiculously out of sorts with my timing and managed to get by with hitting with the lower level guys that i soon figured out within the 20 minute warm up. The aim was to get the team used to hitting on grass. In periodisation terms this was the preparation phase.
Day 2 as a coach saw me playing about 8 foot behind the baseline but hitting with anyone. The aim here was to get used to moving on the grass and playing specific tactical scenarios in doubles as well as singles.
Day 3 outstanding, hitting, seeing and feeling the ball better. Confidence of hitting on grass as a whole for all was better and here we have hit the pre-competitive phase of life.
Day 4 again pre-competitive and my version of pressure point tennis to get the players playing under duress.
Day 5 active rest until competition on Monday and Tuesday.
The experience as a coach was outstanding, how many coaches can say they have coached the Army team? I felt privileged and overwhelmed. But at the same time looking back now have a better understanding of how to train the team in the week leading up to the tournament.
At Wimbledon my job was to prepare all players for ensuing matches and hit with them at the penultimate time on the courts they were to play. Matches were dispersed at Aorangi Park and the sacred courts of 14 to 19 on the grounds itself. The other job pick the matches that mean most and sit down for on court coaching between changeovers. Prognosis at the higher levels? Keep it simple with what you do well and not to try anything you don't really own. On the lower levels attack the weaknesses with plays that work and stick to it until such times the opponent changes their game.
Overall results Navy 1st, Army 2nd, Air Force 3rd.
Personally i would like to thank all those that trained and put the effort in and made me feel welcome to the team. I look forward to training the B team for the indoor championships and the A team again next year for Wimbledon.
No comments:
Post a Comment